Digital toolkits for ADHD brains

Your brain isn't broken.
It's just popping at a different rate.

Low-friction, high-dopamine tools for getting unstuck — built by someone who gets it, not another neurotypical productivity guru.

How it works

Every tool starts with knowing your state

No quiz, no diagnosis needed. Just pick the one that sounds like right now — that's your starting point.

Couch Paralysis

"I know what I need to do. I just can't move."

5 hacks to break the physical freeze — no willpower required.

Task Overwhelm

"The task feels like a mountain I can't even start climbing."

5 hacks to shrink it down to one tiny, doable step.

Boredom Shock

"It's boring, routine work and my brain just checks out."

5 hacks to fake focus until the real thing kicks in.

You're not lazy. You're human — and your tools should know it.

Why this exists

My son was diagnosed first. Then me.

His ADHD diagnosis came first — right when he started school. Mine followed not long after. Suddenly I was searching for tools twice over: something for him, something for me, something for both of us to actually get through a day.

Here's the annoying part: I already know the tools. I've read the books, I know the tricks, I could recite the strategies in my sleep. But in the actual moment I need them — mid-meltdown, mid-freeze, mid-"why can't I just start" — my brain just doesn't hand them to me.

So I started making cards. Something physical, right there, that doesn't ask me to remember it exists. It was just supposed to be a little hack for our family. Turns out it works for a lot of other popcorn brains too.

I know every tool in the book. I just forget them at the exact moment I need them — that's the whole reason these cards exist.

Founder, mom, ADHD brain herself

Shop

Fresh from the kettle

Interactive, click-and-go toolkits — no 200-page workbooks, no homework, no guilt.

Screenshot of the Main Hub screen showing the Three Brain States: Couch Paralysis, Task Overwhelm, and Boredom Shock Screenshot of the Couch Paralysis Hacks screen listing five quick hacks to break a freeze Screenshot of the Golden Rules page explaining the kit's three core principles Screenshot of the My Dopamine Cafe Menu tool with a starters, mains, sides, and desserts table
27-card interactive PDF

The Digital ADHD‑SOS Kit

Stuck on the couch, fully aware of what you need to do but unable to move? This isn't laziness — it's ADHD paralysis. The SOS Kit is a hyperlinked, click-and-go navigation toolkit that pulls you out of a mental fog in seconds, sorted by exactly how much energy you've got right now.

What's inside
  • 3‑Brain‑States Matrix — one-click navigation from "couch paralysis" to "task overwhelm"
  • 15 hack cards (5 per state) with step-by-step, click-through instructions
  • Dopamine Café menu & idea bank of starters, mains, sides and desserts
  • Easy Wins tracker template for quick, low-friction dopamine spikes
  • 30‑Day Momentum Chain tracker — low-pressure streaks, no fear of "failing"
  • Companion resource guide of visual timers, AI task tools & body-doubling apps
$12.99 $25

Founding price while we're fresh out of the oven — it moves to $25 once we're past this first batch of customers.

Get the Kit — instant download →

🌱 Brand new: made by us, and already tested at home by our own toughest critic before anyone else got their hands on it.

🛟 Not the right fit? Email us within 7 days of purchase for a full refund — no hoops.